Ok this is not going to be pretty but it will be honest

Wednesday 2-18-2009 – fourteen hour work day and I'm sick. I feel like dog shit

Thursday 2-19-2009 – eight hour work day I'm still sick and so is barb. We both feel like crap. She went to the Dr. today.

Friday 2-20-2009 – I still feel like crap barb is starting to feel a bit better

Saturday 2-21-2009 – Barb is slowly getting better and I think I turned the corner. Well I did until the evening. I lost all my energy and I felt depressed. I did teach at the M/s Development center and that was excellent.

Sunday – This is not a tip top health household. My sinuses wont let up. I'm looking forward to my Dr. appointment on Monday. Slave barb's stuff is breaking up. One of my issues is that I have not had any real activity for seven days. No gym just work. It's making me feel lethargic. At this point I think I need to start to get active again. I'm felling pretty down about everything. I need to get back to kicking ass.