Sunday November 30th 2009

Posted by HSL at 11/30/2008 5:09 PM
Categories: uncategorized


It's pouring rain outside. I woke up with my neck, knees and back feeling stiff. My first thought was that I'm not going to have a great workout today.


Slave barb got up and made breakfast. After breakfast I took a few minutes to stretch and stretch some more. At that point in time I was not feeling overly inspired to hit the gym. The interesting thing was I was still stoked to get there. Today is Sunday, this means that we will be going to the Retro that's not by the house. This is the Retro that ranks as the best gym I have ever been in. This is not the Retro that I normally go to which is right by the house. The Retro by the house is known to me as Dinkyville.


So we headed off to the gym and the moment I stepped into that gym I felt inspired and ready to rock. Today is chest and abs and now I'm ready. I totally had an amazing workout and so did slave barb.

I had two personal bests and slave barb had two personal bests too! Two people, four personal bests and an amazing feeling.


After the gym we went to get gas, $1.61 per gallon does a wallet good. Then we went to a crappy store to pick up hooks for Christmas decoration.


When I got home I started putting up some outside decorations as well as some interior decorations. Slave barb was very busy making our traditional post Thanksgiving dinner. This will consist of a Squash and apple dish, Lamb pops and Pommes Anna. I can't wait!


Tonight we will finish putting up the interior decorations and we will also decorate the tree. A Sunday discussion will be had too. We will cap off the night by watching Dexter.


I'm ready to greet December and the work week.

 
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