Today was a very busy day. Meetings, problems, problem solving, bouncing about and doing a lot extra than needed to do to get the job done. The great thing about the day was that a customer ( a huge customer) was thrilled with what I did to help them out. She wrote an amazing letter to the VP of sales and all my supervisors telling them that I'm a rare breed of person. ( I guess that's true in more ways than she knows). I got some major kudos from some very high up people. This came right after getting some major props for bringing up a safety issue. So I guess it was a good day.

My brutal leg workout was just that, brutal. I have been on a six week rip with legs, this was the sixth and final week of this extra intense leg workout. I'm very pleased. I DID IT! Next week is a rest week at the gym and then I'll go back to my regular leg workout. Of course returning to the regular workout will be no picnic either.

Tonight myself and slave barb will be writing a new presentation description for a class that we are teaching at South Plains. Can you believe that we already need to think about that event? Wow, ya know time will fly and it will be here before you know it.

I heard about a somewhat nasty earthquake in California. I was glad to get word from friends that they were ok.

Housing is in the dumper, it seems that nobody has extra cash and now Bennigan's has gone under. Wow!

On a slightly good note, gas in my area is at $3.77. That doesn't help too much but it's a start.

There's not too much on TV tonight. I'll watch Diary of a Call Girl and I'll do some channel flipping.

Push-ups – The cards gave me 85

Calories - 2640